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The BayFit 8-Week Bootcamp, presented at both local and international conferences, began as a clinical discontent — one that accumulated over my years of practice as a family physician, deepened through my training in lifestyle medicine, and sharpened further through my work in public health.

1. Mosque as a Trusted Space for Religious Leadership The mosque is at the heart of the Malay/Muslim community in Singapore, not just as a site of worship, but as a vital institution shaping...

Live to 100: Secrets of the Blue Zones on Netflix referenced Singapore as the last and final Blue Zone — described as regions on Earth where people live the longest 1 . While the Covid-19 pandemic...

Ramadhan is a month that many Muslims look forward to for various reasons – the sense of community from terawih 1 prayers, having iftar 2 at the mosque, or even from the annual Ramadhan bazaars with...

Caregiving is a vital yet often underappreciated responsibility, shouldered by countless individuals worldwide who care for aging parents, disabled children, or chronically ill loved ones. While...

In recent years, public discourses on topics related to mental health have become increasingly popular within Singapore society and the local Malay-Muslim community. However, such increases have not...

Pregnancy, for many, is ideally a planned one and looked upon as a precious and intimate journey for a woman. Every pregnancy is different. The time, finances, and emotions invested are unique to every pregnant woman. This is even more so for those who are pregnant for the first time at an older age. Most times, it can bring about anxiety and worry amidst the excitement of the pregnancy. In this day and age, we do see a trend of women getting pregnant at a later age.

Several years ago, when I was in working in the healthcare sector, I was struck by a set of statistics that were attributed to the Malay community. According to findings from the National Health Survey that was conducted in 2010, obesity is most prominent among the Malays here. The data showed an increase from 11 per cent in 1992 to 24 per cent in 2010.

The practice of immunisation dates back hundreds of years. Buddhist monks drank snake venom to confer immunity to snake bites and variolation (smearing of a skin tear with cowpox to confer immunity to smallpox) was practised in 17th century China. Edward Jenner was considered the founder of vaccinology in the West in 1796 when he inoculated a 13-year-old-boy with cowpox and demonstrated immunity to smallpox.

The health issues of the Malay community in Singapore are often painted through ethnicised lenses by local mainstream media as compared to those of other ethnic communities. Citing statistics from the National Disease Registry, reports from mainstream media frequently reveal that the Malay community suffers from the highest incidence of chronic diseases including strokes, kidney failures and heart attacks.